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August 16, 2018
which your babe can feed to themselves-giving you more time to get your Mama hustle on!
This avo, blueberry & oatmeal smoothie recipe is ideal for babes 10 months+. The rich, creamy fruit provides a smooth texture to any smoothie and fills their little body with heart-healthy fats. Prep time is only 5 mins and can double up as a snack on the go for you also!
https://thelemonbowl.com/avocado-blueberry-baby-smoothie/
This Mexican inspired wrap will keep your babe nice and full & provide lots of energy for their growing body & mind! Start by adding guacamole, which acts as the “glue” in this wrap. Then add some cooked rice, black beans, and top with a little shredded cheese- viola! 3 mins prep & 30 mins of peace while they tackle this bad boy!
This blog has soooo many great, simple wrap ideas >>
https://www.superhealthykids.com/top-10-kid-friendly-wraps/#_a5y_p=5823492
As the weather warms up popsicles are a must! This recipe is super nutritious, made with REAL food, REAL ingredients, and tastes absolutely delicious! Your babe will be begging for more!
http://northsouthblonde.com/healthy-popsicles/
These epic Pineapple Pikelets are super easy to make, freeze well and contain NO refined sugar. The perfect mess free snack on the go!
https://kidgredients.com.au/5-ingredient-pineapple-pikelets/?utm_source=pinterest&utm_medium=social&utm_campaign=SocialWarfare
I made the HUGE mistake of introducing my little man to a taster of chocolate for the Easter just gone & now i have a little chocoholic on my hands! This heathly alternative is filled with healthy fats and chocolaty goodness. Need we say more? They will never know this recipe includes avocado and sweet potato!
http://therealfoodrds.com/grain-free-sweet-potato-avocado-brownie-bites-recipe/
Got a great recipe you would love to share with the Brave & Fearless community? Please share below.
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January 11, 2019
ATTENTION COOL MAMAS!
Have you heard about the holistic Education Movement? We break it down for you!
Holistic education is based on the principle that every person out there finds the purpose of life, meaning and identity through connections to the community, spiritual values and the natural world.
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In the spirit of reconciliation Brave & Fearless acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.